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Swisscultured

Swisscultured

Why I started journaling and its benefits

Why I started journaling and its benefits

By Swisscultured 7/21/2020 Post a Comment
Even though I love apps and devices to organise my life and my different projects, when it comes to writing down my emotions…
How to make Beet Kvass (Fermented Beet)

How to make Beet Kvass (Fermented Beet)

By Swisscultured 7/20/2020 Post a Comment
When I started my fermentation journey I fermented nearly everything. I made all the recipes I could make, I was so excited …
Benefits of natural cosmetics

Benefits of natural cosmetics

By Swisscultured 7/15/2020 Post a Comment
By Nuria, see bio below   More people are starting to believe that we are what we eat, thus look for fresh and organic optio…
How to make fermented carrots

How to make fermented carrots

By Swisscultured 7/14/2020 Post a Comment
In this blog, you will learn how to make fermented carrots. This ferment is really easy to make. The result is not too sour …
Benefits of Meal Planning

Benefits of Meal Planning

By Swisscultured 7/12/2020 Post a Comment
Meal Planning is something I have done a lot in the past. Especially when my children were very young, and my husband had to…
Why we should eat fermented food

Why we should eat fermented food

By Swisscultured 7/07/2020 Post a Comment
Why should we eat fermented food? When you first hear about fermented food, either someone offers you some or you see …
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Hi, I'm Claudia - the person behind swisscultured. I'm a Mexican in Switzerland, with an unquenchable curiosity and a passion for healthy eating...

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